{"title":"Lower Back, Hips \u0026 Legs","description":"\u003cp\u003eExplore products designed to support self-care for the lower back, hips and legs through stretching, massage and targeted pressure techniques.\u003c\/p\u003e","products":[{"product_id":"littlemum-back-trigger-point-massager","title":"Back Trigger Point Massager | LittleMum","description":"\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eA full-size body-weight trigger point massage tool designed to apply stable, multi-point pressure across the muscles of the back and gluteal area.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"celwidget aplus-module 3p-module-b aplus-standard\"\u003e\n\u003cdiv class=\"aplus-module-wrapper aplus-3p-fixed-width\"\u003e\n\u003cul\u003e\n\u003cli\u003eFourteen rounded contact nodes provide multiple points of pressure at the same time.\u003c\/li\u003e\n\u003cli\u003eA central channel helps position the nodes on the muscles beside the spine rather than directly over it.\u003c\/li\u003e\n\u003cli\u003eThe rounded base allows small rocking movements to change the contact and intensity.\u003c\/li\u003e\n\u003cli\u003eThe substantial 4.5 lb silicone body stays stable during use and flexes under body weight.\u003c\/li\u003e\n\u003cli\u003eNon-electric, UK-patented design backed by a 15-year warranty.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e People who prefer firm, broad multi-point pressure and want a stable tool for regular home use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNot ideal for:\u003c\/strong\u003e Anyone looking for a soft lumbar cushion, powered massage, or a small pinpoint tool.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"LittleMum","offers":[{"title":"Default Title","offer_id":44705925988527,"sku":"B08K63R5SW","price":84.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0541\/5881\/9503\/products\/LittleMum_Back_Trigger_Point_Massager.png?v=1786762606"},{"product_id":"littlemum-seated-back-massager","title":"10-Point Seated Back Massager| LittleMum","description":"\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content\" id=\"pov2FeatureBulletsExpanderContent\"\u003e\n\u003cp\u003e\u003cspan\u003eDesigned for people who prefer firm, stationary pressure rather than soft cushioning. Secure it to a compatible chair, position it against the muscular area you want to reach, and control the pressure by how far you lean back.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTen rounded silicone nodes provide multi-point contact on both sides of the back—without requiring you to hold a massage cane or press with your hands.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eTen rounded silicone pressure nodes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBody-weight-controlled, hands-free pressure\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAdjustable positioning for accessible upper, middle or lower back muscles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFlexible, ventilated food-grade silicone structure\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNo electricity, rotation, vibration or heat\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eBest for:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e People who already know they prefer firm, clearly felt pressure and want a hands-free manual back massager for seated use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan class=\"edp-feature-declaration\"\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" id=\"pov2FeatureBulletsExpanderHeading\"\u003e\u003c\/div\u003e","brand":"LittleMum","offers":[{"title":"Default Title","offer_id":42016178110639,"sku":"B09Z2RVB29","price":49.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0541\/5881\/9503\/products\/LittleMum_10-point_seated_back_massager_for_back_muscle_knots.jpg?v=1786817183"},{"product_id":"littlemum-back-deep-tissue-massager-knots-remover","title":"Back Deep Tissue Massager | LittleMum","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eA firm body-weight massage tool designed to create concentrated pressure across muscular areas of the back, hips, and gluteal region.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSix sculpted contact ridges create more focused pressure than a broad foam roller or all-silicone massager.\u003c\/li\u003e\n\u003cli\u003eA central channel helps position the contact areas on the muscles beside the spine and sacrum.\u003c\/li\u003e\n\u003cli\u003eThe curved structure can be used lying down or against a supportive chair.\u003c\/li\u003e\n\u003cli\u003eTurn the tool over to change from concentrated muscular contact to a supported back-stretching position.\u003c\/li\u003e\n\u003cli\u003eA high-strength aluminum alloy core holds the designed angles under load, while the silicone coating provides grip and controlled cushioning.\u003c\/li\u003e\n\u003cli\u003eNon-electric construction backed by a 15-year warranty.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e People who prefer firm, concentrated pressure and want a compact tool for the back, hips, and gluteal area.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNot ideal for:\u003c\/strong\u003e Anyone looking for soft support, gentle relaxation massage, powered kneading, or broadly distributed pressure\u003c\/p\u003e","brand":"LittleMum","offers":[{"title":"Default Title","offer_id":42830522712239,"sku":"B0CJPTHJZ2","price":69.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0541\/5881\/9503\/files\/LittleMum_Back_Deep_Tissue_Massager_for_lower_back_and_glutes.png?v=1786767404"},{"product_id":"littlemum-back-traction-apparatus","title":"Spring-Assisted Seated Lumbar Traction System | LittleMum","description":"\u003cp\u003eDesigned for adults who have been assessed as suitable for lumbar traction—particularly those who have previously experienced relief from professionally supervised traction or spinal unloading.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eMeasured spring-system lift\u003c\/strong\u003e rather than vague low, medium or high settings.\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eProgressive loading\u003c\/strong\u003e as the user moves gradually from standing to sitting.\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eBalanced bilateral support\u003c\/strong\u003e through two matched spring assemblies.\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eSeated upright use\u003c\/strong\u003e without inversion or a large floor-based traction table.\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eSteel-reinforced moulded PU supports\u003c\/strong\u003e designed to spread contact beneath the arms.\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003ePadded thoracic harness and forearm loops\u003c\/strong\u003e provide additional load distribution.\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eReproducible setup\u003c\/strong\u003e using spring number, extension distance, strap height and chair position.\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eNon-electric design\u003c\/strong\u003e with no pump, water bag, battery or motor. \n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eA ceiling-mounted lumbar traction system designed to provide progressive spinal unloading as the user moves gradually from standing to a seated position.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"LittleMum","offers":[{"title":"Default Title","offer_id":45817411141807,"sku":"B0CM22DR37","price":199.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0541\/5881\/9503\/files\/LittleMum_spring-assisted_seated_lumbar_traction_system_for_home_use.png?v=1786814144"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0541\/5881\/9503\/collections\/shutterstock_478147447_-_Copy_-_Copy.jpg?v=1784486153","url":"https:\/\/www.littlemumcare.com.au\/collections\/lower-back-hips-legs.oembed","provider":"LittleMum","version":"1.0","type":"link"}